This yummy is breakfast is the perfect for on the go when you are in a rush. There really are no excuses not to eat breakfast, particularly if it is a time issue, as this can literally be thrown together the night before and stored in the refrigerator.
The recipe below is just for the basic granola recipe, add what you would like as far as berries, fruit and yogurt is concerned. You can make your own granola or buy it off the shelf, just be careful and check out the label for hidden sugar. The great thing about granola is that there are really no rules, just make it to your taste and chuck in nuts, seeds and berries and you are done. Go easy on the fruit as it is a sugar and processed in the body in the same way. If you are struggling with sugar issues then keep your daily portion down to one to two servings and increase the nuts and seeds for protein and healthy fats.
I have noted the serving size as 2, but it really does depend on how you plan on using it.