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Dietary requirements: Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian

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Posted on: 16th October 2018

Avocado and Almond Butter Smoothie

Summary

This smoothie is packed full of powerful anti-inflammatory omega 3’s, and perfect for breakfast on the go, or even a snack. It is delicious, healthy, and filling. The avocado and banana give it a deeply rich and creamy flavour.  Although almond milk is the ingredient in this recipe, feel free to replace with any other nut milk, or even coconut milk to give a truly tropical flavour. You only need a small amount of almond butter for a magnificent flavour that will leave you yearning for more! Careful…….you may get addicted!

 

 

 

Ingredients

  • Serves 2
  • 1/2 an avocado
  • 2 frozen bananas peeled (don't worry if they are out of the fruit bowl)
  • 1 cup unsweetened almond milk
  • 1 tbsp almond butter
  • 1/4 cup of greek yogurt (or coconut yogurt for vegan)
  • Tsp of maple syrup (or to required taste)

Method

  1. Throw it all in a blender and whizz it up!
  2. If the consistency is a little thick then add a little more almond milk or water to desired thickness.

Nutritional Content (per serving)

Calories

263kcal

Fat

13g

Sat Fat

3g

Protein

5g

Carbs

263g

Sugar

17.3g

Fibre

6.5g

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