Icelandic cod in puttanesca sauce
Recipes

Icelandic cod in puttanesca sauce

Paleo

Omega 3 packed breakfast with sardines and scrambled eggs
Recipes

Omega 3 packed breakfast with sardines and scrambled eggs

Dairy Free

5 good reasons to get SMASH ‘ed!!
Blog

5 good reasons to get SMASH ‘ed!!

4th March 2017

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In case you haven’t noticed 🙄 it is the season of the pumpkin. Eating seasonally makes sense,...
In need of some aromatic winter warming food? look no further than this harissa and rose baked...
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Switched my footwear this morning!! #smallchanges #gym #gymtime #workout #make1change...
If you fancy some healthier versions of pancakes then try our latest recipe, Banana and Coconut...
Food is medicine. Sometimes you have to listen to your body and let it tell you what it needs....